Tag Archives: taking care of yourself through adoption process

The adoption is a difficult emotional experience for everyone involved, especially for both birth mothers who are navigating the complexities of their choice to place their child for adoption, and for adoptive parents who are anxiously preparing for a new child. The adoption process can also be very demanding as all parties involved must follow rigorous guidelines. With all this additional stress, it can begin to take a toll on you. Below are some tips for keeping yourself healthy both physically, mentally, and emotionally throughout the adoption process. While everyone has a different experience, here are some self-care tips to consider as you navigate this emotional time. Use your Resources When the stress of the process seems overwhelming, it can help ease any anxiety or discomfort by reaching out to…